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Tea + Yoga Nidra
Grab your yoga mat, a cozy blanket & pillow, and let's unwind and reset!
Together we will experience the soothing properties a cup of herbal tea can offer while exploring conscious conversations as a community. Melissa will then guide a Yoga Nidra session infused with Reiki, allowing the body and mind to relax and release. No experience or movement necessary!
Dates: Sunday ~ Sunday, August 3rd, August 24th
Time: 1pm-2pm
Location: Kalamazoo Backyard Yogis, 1501 Fulford Street, Kalamazoo MI
Cost: $15 (Cash, Venmo)
*Please sign up by 9am day of event*
**Minimum of 3 participants**
Healing Sound Bath + Nettle Tea
Nettle is prickly. Sometimes others are prickly. Sometimes we are prickly. Join Melissa on a journey as Nettle teaches us how to transmute these painful life experiences into personal change and growth.
💚 Nettle protects us from ourselves and others from being too pokey
💚 Nettle connects to the inner warrior to fan the flames of courage and assertiveness
💚 Nettle helps you realize your own worth infusing you with strength and clarity
Let the encouraging energy of Nettle infuse you with wisdom and goodness! Melissa will create a safe and sacred space for you to explore with Nettle. Adding the vibrations from crystal bowls, Koshi chimes, a crystal pyramid and the healing energy of Reiki, this experience will leave you feeling empowered and inspired!
Spots are limited to 8 participants!! Book your space at this soulful gathering and let the healing vibrations resonate within you!
What to Bring
Yoga Mat
Water
Pillow(s) & Blanket(s)-Anything to make your space most comfortable
Creative Items-Journal, crystals, eye pillow, etc
What to Wear
Wear comfortable clothes and bring extra layers as body temperature may drop during the deep meditative states.
How to Prepare
Eat a light meal and drink plenty of water.
Please avoid caffeine a couple of hours prior to the session.
Dates: Saturday, August 30th
Time: 6:00pm-7:30pm
Location: The Vine Barn, 311 Wall Street, Kalamazoo MI
Cost: $40 (Pre-Registration by August 29th Required)
Venmo- @BarefootCreations
Healing Sound Bath + Calendula Tea
Join Melissa on a journey with the beautiful flower Calendula! Her vibrant petals are a gift of sunshine to brighten even the darkest of days.
🌼 Calendula invites us in for a warm hug
🌼 Calendula softens the areas of tension and tightness
🌼 Calendula cleanses the dark, icky spaces to make space for new growth and fun
🌼 Calendula reminds us that everything is going to be okay
Let the soothing energy of Calendula surround your body, heart and mind. Melissa will create a safe and sacred space for you to connect with Calendula and embark on a transformative journey with the added vibrations from crystal bowls, Koshi chimes, a crystal pyramid and the healing energy of Reiki. This experience will leave you feeling balanced and in joyful!
Spots are limited to 8 participants!! Book your space at this soulful gathering and let the healing vibrations resonate within you!
What to Bring
Yoga Mat
Water
Pillow(s) & Blanket(s)-Anything to make your space most comfortable
Creative Items-Journal, crystals, eye pillow, etc
What to Wear
Wear comfortable clothes and bring extra layers as body temperature may drop during the deep meditative states.
How to Prepare
Eat a light meal and drink plenty of water.
Please avoid caffeine a couple of hours prior to the session.
Dates: Saturday, September 27th
Time: 7:00pm-8:30pm
Location: The Vine Barn, 311 Wall Street, Kalamazoo MI
Cost: $40 (Pre-Registration by September 26th Required)
Venmo- @BarefootCreations
Sound Bath + Tea Ceremony
Are you looking for an outside-the-box date night idea?? Have you been running on fumes and need a re-charge? Get ready to experience pure bliss!
Join Melissa for a series of healing sound bath experiences, paired with Yoga Nidra and a selection of teas to nurture your body, mind, and soul. Savor the unique flavors and benefits of each tea while connecting with like-minded individuals as we cultivate community. Each session we will explore one of the following plant teachers.
Featuring:
5/31 💚 Cacao ~ A journey to open the heart
6/28 💜 Rosemary ~ A journey of awakening
7/12 💙 Lemon Balm ~ A journey of releasing
8/30 🧡 Nettle ~ A journey of protecting
9/27 💛 Calendula ~ A journey of cleansing
Picture this: a cozy, candle-lit room where the air is filled with the scent of soothing herbal tea waiting to greet you. As you settle in, surrounded by fellow peace-seekers, Melissa will guide you through a Yoga Nidra practice, setting the tone for an evening of deep relaxation and inner harmony. With each breath, you will feel yourself drifting deeper into tranquility, letting go of the day’s stresses and strains.
During the event, you’ll journey into the softer realms of your physical body, a space where you can truly rest and restore. The combination of crystal singing bowls, koshi chimes and a crystal pyramid is not only a delight to the ears but also a deep, vibrational therapy for the spirit, promoting healing and balance from within.
Don’t miss out on this wonderful opportunity that promises to nourish your body, soothe your mind, and elevate your spirit. Spots are limited!!
What to Bring
Yoga Mat
Water
Pillow(s) & Blanket(s)-Anything to make your space most comfortable
Creative Items-Journal, crystals, eye pillow, etc
What to Wear
Wear comfortable clothes and bring extra layers as body temperature may drop during the deep meditative states.
How to Prepare
Eat a light meal and drink plenty of water
Please avoid caffeine a couple of hours prior to the session
Dates: Saturday, May 31st
Saturday, June 28th
Saturday, July 12th
Saturday, August 30th
Saturday, September 27th
Time: 6:00pm-7:30pm
Location: The Vine Barn, 311 Wall Street, Kalamazoo MI
Cost: $40 (Pre-Registration Required)
Venmo- @BarefootCreations
Sound Bath + Cacao Ceremony
**SOLD OUT**
Step into a world of bliss during this sound bath and Cacao ceremony. Let the divine energy of Cacao surround your heart, creating a safe and sacred space for you to open up and receive.
Cacao is an invitation to go IN.
💗
Cacao supports us to soften.
🧡
Cacao helps us to connect with our inner child, our truth and our potential.
💛
Cacao brings confidence to express ourselves in new ways.
💚
Cacao opens our heart creating space for creativity to flow with more ease.
💙
Cacao holds you in sacred space, where you are free to release, expand, express, and discover yourself.
💜
Cacao helps us see with fresh eyes, sometimes bringing profound expansions in awareness.
🤍
Cacao connects us to the light inside that wants to shine brighter, to find your happiness and your freedom. Gain clarity, set intentions, and embark on a transformative journey deep into your heart space. With the added vibrations from crystal bowls, Koshi chimes, a crystal pyramid and the healing energy of Reiki, you'll experience a profound sense of balance and harmony within. Embrace this opportunity to connect with yourself on a soul level and unlock the loving possibilities that lie within your heart.
What to Bring:
Yoga Mat
Water
Pillow(s) & Blanket(s)-Anything to make your space most comfortable
Creative Items-Journal, crystals, eye pillow, etc
What to Wear:
Wear comfortable clothes and bring extra layers as body temperature may drop during the deep meditative states.
How to Prepare:
Eat a light meal and drink plenty of water.
Please avoid caffeine a couple of hours prior to the session.
Space is limited to 8 participants!! Book your spot at this soulful gathering and let the healing vibrations resonate within you!
Date: Saturday, May 31st
Time: 6:00pm-7:30pm
Location: The Vine Barn, 311 Wall Street, Kalamazoo MI
Cost: $40 (Pre-Registration Required)
Venmo- @BarefootCreations
Sound Bath + Rosemary Tea
Join Melissa on a journey with the herb of Rosemary! The potent aromatics of Rosemary awaken the senses and invigorate the circulatory system.
🌿 Rosemary helps us remember our ancestors, our path, our gifts and find courage to step into our power
🌿 Rosemary stimulates our mind for the more earthly tasks of memorizing and remembering
🌿 Rosemary encourages us to go outside and be alive, to breathe in clean air and soak up the sunshine
As you tune into the support of Rosemary, Melissa will create a safe and sacred space for your body and mind to soak in the soothing vibrations from crystal bowls, Koshi chimes, a crystal pyramid and the healing energy of Reiki. This experience will leave you feeling confident and clear!
Spaces are limited to 8 particpants!! Book your spot at this soulful gathering and let the healing vibrations resonate within you!
What to Bring
Yoga Mat
Water
Pillow(s) & Blanket(s)-Anything to make your space most comfortable
Creative Items-Journal, crystals, eye pillow, etc
What to Wear
Wear comfortable clothes and bring extra layers as body temperature may drop during the deep meditative states.
How to Prepare
Eat a light meal and drink plenty of water.
Please avoid caffeine a couple of hours prior to the session.
Date: Saturday, June 28th
Time: 6:00pm-7:30pm
Location: The Vine Barn, 311 Wall Street, Kalamazoo MI
Cost: $40(Pre-Registration by June 27th Required)
Venmo - @BarefootCreations
Sound Bath + Lemon Balm Tea
Discover the healing power of Lemon Balm! This plant dives deep into the nervous system and teaches us how to release and relax.
💛 Lemon Balm says breathe in and breathe out
💛 Lemon Balm strengthen and balances the heart in a nurturing way
💛 Lemon Balm helps us dissolve that which no longer serves us
💛 Lemon Balm reminds us to adapt and grow
Join Melissa for a healing sound bath that will take you on a journey of discovery and restoration. Tuning into the subtle plant spirit while the body receives the vibrations from crystal singing bowls, koshi chimes and a crystal pyramid. You will leave this experience feeling lighter in the mind and looser in the body.
Spots are limited to 8 participants!! Book your space at this soulful gathering and let the healing vibrations resonate within you!
What to Bring
Yoga Mat
Water
Pillow(s) & Blanket(s)-Anything to make your space most comfortable
Creative Items-Journal, crystals, eye pillow, etc
What to Wear
Wear comfortable clothes and bring extra layers as body temperature may drop during the deep meditative states.
How to Prepare
Eat a light meal and drink plenty of water.
Please avoid caffeine a couple of hours prior to the session.
Date: Saturday, July 12th
Time: 6:00pm-7:30pm
Location: The Vine Barn, 311 Wall Street, Kalamazoo MI
Cost: $40 (Pre-Registration by July 11th Required)
Venmo- @BarefootCreations