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Wellness Offerings
Restorative Body Alignment
This session seamlessly blends therapeutic touch, guided breathwork, acupressure, and myofascial release to support physical restoration and holistic well-being. A guided relaxation practice gently calms the mind and body, creating an optimal state for deep, restorative release. Techniques target tension and stress within the body while activating the body’s natural healing processes. Each session promotes a renewed sense of calmness, centeredness, and groundedness. You’ll leave your session feeling lighter, more aligned, and deeply rejuvenated.
Every session is unique and individually crafted to support your system in release and rest.
60 Minute Session: $100
75 Minute Session: $125
90 Minute Session: $150
*In-Person Only*
Mentorship & Empowerment Coaching
Life can feel like it's been turned upside down at times. Coping with life changes no matter how large or small can be challenging. Integration support is key to understanding how to move forward during these times.
I am here to help you achieve a life of abundance, fulfillment & happiness. Together we will clear and unclutter the habits and patterns that have been created over time. I am committed to being with you along your journey; guiding you and giving you the tools necessary to listen and hear the answers coming from within. Tapping back into the desires and passions that drive you. Unlocking the full potential of pleasure and abundance that is awaiting your future self!
30 Minute Session: $50
60 Minute Session: $100
90 Minute Session:$150
*Online or In-Person*
Yoga Nidra Rest Meditation
Virtual or In-Person
Yoga Nidra Rest Meditation provides a gentle, accessible path to deep calm and inner peace, perfect for those who find traditional meditation challenging. This virtual session harnesses the transformative practice of Yoga Nidra, guiding participants into a state of profound relaxation to ease mental tension and restore vitality. Using soothing verbal cues tailored to individual needs, each session supports the body’s natural rest response, promoting stress relief, better sleep, and enhanced well-being. Offered in 30-minute, or 45-minute seasion, this practice delivers a professional, restorative experience from the comfort of home, ideal for anyone seeking clarity and rejuvenation.
🎶❤️🧡💛💚💙💜🤍🎶
Pricing:
• 30-Minute Session: $30
• 45-Minute Session: $45
• Bundle Discounts: Buy 5 sessions, save $20; Buy 3 sessions, save $10.
Group Sound Healing Immersion
Have you given any thought to organizing a group of friends or a sound immersion for your upcoming family gathering?
During a group sound immersion, I will create a calming environment for your mind, body, and soul to rest, regenerate, and heal. Through breathwork and yoga nidra, we will invite the body into a deep state of relaxation while tuning into the lovely vibrations of crystal quartz and Tibetan singing bowls, a crystal singing pyramid, and Koshi chimes.
Sacred Ceremony ~ Preparation & Integration
Cacao, Cannabis & Other Plant Teachers
Cacao increases the energetic field surrounding our hearts and offers a sacred space for opening and receiving. Cacao ceremonies are great for gaining clarity, setting intentions, and diving into our heart space. Sharing cacao brings us into the same energetic frequency creating a more intimate connection with ourselves and each other.
Cannabis can be used for exploring our physical and emotional healing landscape. Santa Maria is a beautiful energy that provides us with unconditional love and compassion; guiding us to connect more deeply with our spirit. She supports us on our journey in helping us to integrate our deep experiences by bringing to light our patterns and behaviors. Once our habits and patterns become clear, we can then begin to shift into healthier and more supportive ways of being.
Calendula, Nettle, Rosemary, Lemon Balm, and beyond; plant teachers have guided humanity since time, nurturing the body, mind, and spirit. The allies for our healing surround us, ready to be explored. Meeting you where you are in life, we will uncover the many options this planet has to offer and begin the journey towards self-love and fulfillment!